Saturday (Shanivar) Vrat Guide
Duration: 1 day, every Saturday · When to observe: Every Saturday; especially during Shani Sade Sati or Shani Dasha
Appease Shani, reduce malefic Saturn effects, seek blessings for discipline and karma
Duration
1 day, every Saturday
When to observe
Every Saturday; especially during Shani Sade Sati or Shani Dasha
Fasting type
Flexible fastPresiding deity
Lord Shani (Saturn)
Purpose
Appease Shani, reduce malefic Saturn effects, seek blessings for discipline and karma
What you can eat
- Black sesame (til) ladoo as prasad
- Urad dal (black lentils) in limited amounts
- Mustard oil for cooking on other days
- Fruits
- One meal of simple food without onion/garlic
What to avoid
- Oil (some traditions avoid frying)
- Non-vegetarian food
- Alcohol
Always consult your family tradition — regional customs vary.
Rituals & Practices
- 1
Oil (mustard or sesame) lamp under Peepal tree in the morning
- 2
Feed crows and black dogs (Shani's messengers)
- 3
Donate mustard oil, black sesame, urad dal, black cloth to those in need
- 4
Recite Shani Chalisa or Shani Ashtottara (108 names)
- 5
Visit Shani temple if accessible
How to Break the Fast
Evening after sunset, with simple food. Offer iron items or black sesame to Shani deity.
Vrat Mantra
ॐ शं शनिश्चराय नमः (Om Sham Shanaishcharaya Namah)
Chant 108 times on the day of the vrat
Practical Tips
This vrat is especially recommended for those going through Sade Sati (7.5 year Saturn transit)
Wearing a 7-mukhi rudraksha or blue sapphire can complement the vrat
Be extra honest and ethical on Saturdays — Shani rewards integrity
Avoid starting new ventures on Saturday